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Author: nibbana_admin

Permanent, Personal & Pervasive

Permanent, Personal & Pervasive In the research into pessimisms, optimism, depression and happiness, Dr .Martin Seligman notices that people who tend to define bad things as permanent, personal and pervasive had a completely different life experience from those who explained their problems as being temporary,

Being Authentic vs Being Nice

Being Authentic vs Being Nice In therapy, a client once told me “I know I need to talk to my wife regarding the misunderstandings between us but I am scared that it will worsen our relationship”. Therefore he had been silent unwilling to disturb the

Love is our responsibility

Love is our responsibility As human beings our basic need is to experience being loved. Our deep desire is not only to experience love, but to experience being loved in our own unique way. The irony is that we expect the other person to know

Brain in Love

Brain in Love In a session focusing on a conflict resolution between a husband and wife, the husband narrated that he does many things for his wife. He usually takes her for a drive and dinner over weekends. He added, “most days of the week,

Men & Women in Relationships

Men & Women in Relationships A female client told me during our therapy session. “I had a fight with my husband last night over an issue. This morning he behaves as if nothing has happened and I seem to be stuck in the issue we

Two Faces of Change

Two Faces of Change A young couple came for counselling with the wife showing symptoms of depression. The husband was to leave abroad soon for two years and the couple seemed happy at this change in their life situation. Even though it was their dream

Letting go

Letting go Letting go is one of the important quality we need to develop to live with the flow of life. Many times we hold on to past incidents or experiences and struggle through our life. Letting go does not mean getting away from past

Facing uncertainties

Facing Uncertainties There are always situations in life where we are uncertain. At such moments we experience a confused present and a hazy future; some people may feel they are at cross roads, unable to find direction in life. Some people even come to a

In making change

In making change It’s the time of the year when resolutions made in the New Year are being implemented, results tested and the journey towards the set goal has begun. Almost all resolutions involve changing something in us or our habits – anything that will

Honesty in Kids

Honesty in Kids As a therapist, I meet many children in my clinic. The children tell me things that they do not want their parents to know. Their narrative includes experiences like, “I did not go to my school today, I threw my medicine down

Geethan – Managing Director

Geethan – Managing Director Geethan is a visionary business coach whose career reflects an extraordinary evolution. He began as an entrepreneur, mastering the art of navigating business challenges with sharp instincts and adaptability. His drive to understand people and systems at a deeper level led